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when in cycle to drink raspberry leaf tea

According to the Berry Health Benefits Network, it is high in vitamin C, gallic acid and other phytonutrients. New comments cannot be posted and votes cannot be cast, More posts from the TryingForABaby community. This tea has been used for centuries by mums-to-be. Drinking raspberry leaf tea in the early stages of pregnancy can lead to a miscarriage or could cause preterm labour. This discussion is archived and locked for posting. When are you supposed to drink it and do some of you mix it with other things, or make it into another drink? I am not a huge fan of hot tea so I take it in pill form. Drinking raspberry leaf tea before or during your menstrual cycle may help lessen or reduce cramps. Are you sure you want to delete your comment? I drank 2-3 cups a day. Thin uterine lining really helped by Red Raspberry Leaf Tea!! Don't know if the raspberry leaf tea helped but I'll certainly be drinking it again if/when I have another. It is believed to prevent miscarriage. Definitely going to try it with less tea bags maybe. I actually liked the taste! Are you sure you want to delete your discussion? Im hoping to build a strong lining but not sure if it might cause more harm then good. share. Further, to optimize fertility, you should consume healthy consumption of foods that contain healthy fats, carbohydrates, and protein for sure. Hi ya girlies - ive just started drinking raspberry leaf tea maybe a bit late i know but how much a day should i drink and would it do me any harm in drinking it by the glass- cold? I kept searching the Internet and came across someone who tried Raspberry Leaf Tea and said it helped her. How much are you supposed to drink daily when TTC? When To Drink Raspberry Leaf Tea Ivf. It is a mild but effective remedy, and therefore should be used frequently to gain its benefits. There is no interaction with birth control pills and Red Raspberry Leaf Tea. The reason for its popularity among mums-to-be is that it’s thought drinking raspberry leaf tea can help to strengthen the uterus wall, with the potential benefit of speeding up labour. What is Raspberry leaf tea? It has made my periods SO SO much better and healthier too. reviewed by our medical review board and team of experts. I just started experimenting with Raspberry Leaf tea this month. When is the best time to take raspberry leaf tincture during my cycle? I started raspberry tea a week ago coz I heard this tea balance my hormones and for my pcos. Raspberry leaf is the leaf of the raspberry plant. I really hate tea, but I'm going to try literally everything I'm reading on here this month. Not sure if it helped or not but I love the tea and it helps with PMS cramps and morning sickness. We respect everyone’s right to express their thoughts and opinions as long as they remain respectful of other community members, and meet What to Expect’s Terms of Use. i throw in some splenda and it's not too bad. Had to stop that because I didn't like how it effected me. Do know that the tea believed to help is not raspberry tea but raspberry leaf tea. I have tried: Black kohosh and red raspberry tea but I stopped because my Dr. put me on loestrin. Commentators frequently state that recent scientific research found no benefit in raspberry tea for expectant mothers, but this is not correct. While you may only think to drink it during your period, when you're feeling crampy, try use it all cycle long and you'll be much more likely to notice a difference. lol I am drinking 1 cup of tea a day. How much raspberry leaf tea should I drink per day? I had one cup a day every day and my pains reduced dramatically. Red Raspberry Leaf can be purchased as a tea pack or dry leaf. I had been drinking red raspberry leaf tea tea for about six months before I noticed an improvement in how I felt before my period. Two once a day. Drinking raspberry leaf tea before or during your menstrual cycle may help lessen or reduce cramps. The recomennded amount is max. Raspberry Leaf Tea Benefits for Women. Oh that's good to know! How much raspberry leaf tea should I drink per day? They say not to take … We keep them up because there are a ton of great conversations here and we believe you deserve to see them all. Lol. It helped smooth my temps out and everything. My 'recipe' was 2.5 quarts boiling water, 11 teabags (but I'm thinking that was too strong or I let them steep too long because of the cramps), 1 cup sugar (if I did it again, I'd do less sugar because it was a bit too sweet even for this southern girl), and a tablespoon of lemon juice. Thus, drinking raspberry leaf tea may offer some protection against cancer. To be honest, my lining was always an 8 before RRL tea and remained an 8 after RRL. Also i have seen raspberry leaf capsules. It is not recommended for people who want to have a caesarean delivery. We strive to provide you with a high quality community experience. Many may believe that tea is probably safe to drink while pregnant because it's natural, but that's not necessarily the case. 3 cups a day. It can help with fertility and hormones from what I read a long time ago and I think it was trying to regulate things for me and it delayed my O for about a week so I totally miss my ovulation. Learn more about. Red raspberry leaf tea contains sooo many vitamins & minerals which are vital for your health. Red raspberry leaf tea also has heart and circulatory benefits resulting in slowing down the advancement of age-related diseases. You may begin taking this tea before starting your ovulation cycle and may keep taking this throughout the cycle. I drink one to two cups a day of this yummy tea. Where I live, it's hot as hades and that tea was something to look forward to. Raspberry leaf tea is a classic uterine tonic, used to treat menstrual cramps and irregular cycles. Red Raspberry Leaf Tea for fertility . They make both! They unfortunately ended in a loss but it was nothing to do with the tea. I am currently enjoying the lovely visit from AF (NOT)! I kept searching the Internet and came across someone who tried Raspberry Leaf Tea and said it helped her. Good luck with this tea! Not sure if any of that has done much of anything for me.. but I am pretty regular with my cycles 28-30 days. Help Me, Heidi! The Best Way to Drink Raspberry Leaf Tea. I started it long before my cycle. Any who lol walking is still #1 on the list. There is a lot of content that recommend women in their third trimester to drink this tea to help induce gradual labour which lead to another blog post on how some claim it can cause miscarriage if you drink it too early in pregnancy. As someone with a 28 day cycle and Who O's around CD20, this gives me hope that I might be able to lengthen my LP. Because raspberry leaf tea takes several weeks to accumulate in your body, it won't work to bring on labour if you are overdue. Women, especially those having menstrual irregularities can take this leaf or the tea to regulate their menstrual cycle, and reduce the symptoms of premenstrual syndrome. But RRLT also can be a menstrual aide (and overall health tonic)! But I like it! I havent had lining issues but thought if I could prepare my uterus for the transfer to help. I added sugar. One of the benefits of this tea is that is strengthens the uterine lining and can help to lengthen the luteal phase of your cycle. I know it's quite likely to have absolutely no affect, but I was 2 weeks overdue with dd1 so I'm trying everything I can this time round! Red Raspberry Leaf Tea in Early Pregnancy. When did you start drinking it and did you find it helped? Please whitelist our site to get all the best deals and offers from our partners. I am going to drink raspberry leaf tea, to hopefully help during labour. 2. I won't with raspberry leaf again. One thing, not sure if it was the tea, I did get pregnant the two cycles I was drinking the tea (IVF #4, FET #1) when all my other cycles failed. What to Expect has thousands of open discussions happening each day. Press J to jump to the feed. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. How to drink Raspberry Leaf Tea and How Often? Drinking red raspberry tea is helpful in soothing and cleansing the mucus lining of bodily tissues, catarrhal conditions, and for toxins in the body. It is a mild but effective remedy, and therefore should be used frequently to gain its benefits. In this book, red raspberry leaf tea is recommended as it improves blood flow to the uterus and tones the uterus in preparation for pregnancy. But my cycle was still long; 38 days. My last cycle I tried nothing and my bleeding was back to normal; 5 days of regular flow (heavy to moderate to light). Could drinking tea (for two) help you mitigate the last stages of pregnancy and labor? Red raspberry leaf tea is great for your cycles, I drink one-two cups a day also and it helps a lot. Archived discussions are usually a bit older and not as active as other community content. Can you drink … Gradually increase from 1 to 2 cups per day and then to 3 cups as you approach your due date – if you do not experience any uterine cramping or other reactions. You should try to drink 3-4 cups a day from CD 1 till your O day. I just happen to be sensitive to it! Come discuss fertility, sex, conception, and learn all about how your body works! It's been great for giving me a sooner O day. Each tea tag comes with a cute little note on it for baby and mom-to-be. i've been having a cup a day from the first day of my cycle to whenever I get a positive OPK (I also temp). Drink 1 cup of peppermint tea 2-3 times a day before and during days of your menstruation and you can expect to experience a major improvement in your mood and cramps. I had one cup a day every day and my pains reduced dramatically. Don't mix in sugar, use organic honey! There is a long list of vitamins, minerals, and nutrients that the uterus needs to work efficiently. I buy mine here. If you overdose, you risk over-stimulating the uterus, or going the other way and relaxing it too much, which can make labour longer. There’s a great deal of conflicting information about contraindications. I've mentioned it previously in regards to inducing labour, which it has been known to do. Anyone else trying raspberry leaf tea - how many cups a day are you drinking? There are some exceptions to drinking raspberry leaf tea or taking the capsules, and you may well fit into one of these categories. Hi everyone,Has anyone used red leaf raspberry tea to bring on labour. I have longer cycles so it took me 3 cycles to get BFP from the end of July until xmas. If I had more than one glass, I got wicked cramps about 30min-1hour later but everyone is different. Press question mark to learn the rest of the keyboard shortcuts. Red Raspberry Leaf Tea in Early Pregnancy. Place it in boiling water and steep it for about 15 minutes to make a tasty tea. If you prefer the convince of the sealed tea bags, another great brand to try is Earth Mama . Awake Mama 39,261 views. So after a week of drinking raspberry tea for 3x a week I got my period but the only problem is my period take only 1-2 hours something like 8-10am after drinking the tea. The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. Cinnamon Tea. Cinnamon Tea. The vitamin C is very beneficial to strengthen your immune system and the magnesium will give your body additional mineral. Raspberry leaf tea is known for helping menstrual symptoms and it sure has given me relief during my time of the month. Whereas, the conventional wisdom in the crunchy community says to wait until your second trimester to drink red raspberry leaf tea, and do so at a dosage recommended on the package. How Much Red Raspberry Leaf Tea to Drink Red Raspberry Leaf Tea Amount For Pregnant Women: General rule of thumb is 1 cup a day in the 1st trimester, 2 cups in the 2nd trimester, 3 cups in the third trimester. But my cycle was still long; 38 days. At least that's my understanding. 10/10, would recommend. Good luck with this tea! If you … Don't know about the tablets. I’ve read about , people have suggested it but there doesn’t seem to be much out there to strongly support it to bring on labour.I’m 40+1 and want to try it but also a bit... Find advice, support, and good company (and some stuff just for fun). Similar to peppermint tea, cinnamon has anti-spasmodic properties that helps to reduce cramps and menstrual pain. You should also be careful how much you take and stick to the guidelines. You may begin taking this tea before starting your ovulation cycle and may keep taking this throughout the cycle. I would heat a cup of water in the microwave and let it steep for 15 minutes (covered). best. I dont know anything about Maca root... but it had no effects on me with raspberry leaf tea. I just blamed it on irregular cycles but can the tea do that? This article discusses the safety of different teas during pregnancy. As far as teas go, it's really mild tasting and quite good (although I like tea). I drink red raspberry leaf tea, take walks, squats and bounce... I’m 36+3 due 12/26. Does red raspberry leaf tea help to red raspberry leaf tea during pregnancy red raspberry leaf tea during pregnancy does red raspberry leaf tea help to. Red raspberry leaf tea – pregnancy . This month I started drinking it - 1 cup per day (but not consistently). Personally, I prefer buying the teabags rather than the loose leaves as I can just pop it into a mug and add the water without needing to strain. Red Raspberry Leaf Tea for fertility The more research I did the more I realized there is really no supporting documentation regarding fertility. Im going to ask my midwife when it is safe to start drinking it. Recently, I have been drinking Raspberry Leaf tea and I am loving it! A. AmorVincitOmnia @DaniSchneiter, Dani, can this tea delay O? Put it all together and let the bags steep for 15-20 minutes then take them out before chilling. Source. Raspberry Leaf Tea For Women's Health | Healthy Grocery Girl - Duration: 5 ... Top 2 BEST Pregnancy Teas | Safe To Drink | Shorten Labor (RRLT) - Duration: 7:46. I left mine in when I put it in the fridge because that's how I make normal iced tea. The rule is, tea before O, pineapple after O, and give a couple days between. What Herbal Teas Can I Drink During Pregnancy? This thread is archived. I drank about 4-5 cups a day from 36 weeks (when I went on ML and had time to make & drink tea all day!). It certainly did for me. It's so good that way! My due date is tomorrow and today my doc said my cervix it posterior and pretty far back. Another one of my favorite benefits of drinking raspberry leaf tea is better periods. Other Benefits of Red Raspberry Leaf Tea Apart from the pregnant women, people with certain ailments or health problems can too benefit from the red raspberry leaf tea. Raspberry leaf tea is thought to tone the muscles of your uterus (womb), to help it to work better during labour. Raspberry leaf tea is thought to tone the muscles of your uterus (womb), to help it to work better during labour. Red Raspberry Leaf … Raspberry leaf tea made from the dried raspberry leaves and boiling water is thought to be more effective than the capsules. masuzi February 13, 2020 Uncategorized 0. Full of Magic. Sort by. So I decided this cycle to start drinking raspberry leaf tea. Does raspberry tea help to regulate period? Raspberry leaf tea also high in vitamin C as well as magnesium. you have to remember that a natural treatment such as red raspberry leaf takes time to work. Dani, can this tea delay O? Red raspberry tea has a mellow aroma and flavour in comparison to other herbal teas or preparations; however, the tea made from these leaves may help in enhancing your fertility. I've been taking raspberry tincture and I am currently TTC. I also drink one cup of green tea in the morning. Cookies help us deliver our Services. I got mine off amazon and the instructions said to let it steep like that. The first cycle trying it made me O super late and I was annoyed but I kept at it and today I got a positive opk at CD 14! By drinking raspberry leaf tea, you will feel less pain during your period and you will also relax your uterus. I really hate tea, but I'm going to try literally everything I'm reading on here this month. When are you supposed to drink it and do some of you mix it with other things, or make it into another drink? The tea helps thicken your lining to help baby stick and helps not MC. Take note, the package only says “Raspberry Leaf,” but it is indeed 100% red raspberry leaf tea. In this book, red raspberry leaf tea is recommended as it improves blood flow to the uterus and tones the uterus in preparation for pregnancy. This action cannot be undone. When drinking it while ttc, you only want to drink I from the start of your cycle, until ovulation. But wait, the benefits don’t stop here. Here’s everything you need to know. Personally, I prefer buying the teabags rather than the loose leaves as I can just pop it into a mug and add the water without needing to strain. Create an account or log in to participate. Use of this site is subject to our terms of use and privacy policy. Started drinking it yesterday (cycle day 8). I also started drinking it so I would not drink so much green tea. Raspberry leaf tea is a classic uterine tonic, used to treat menstrual cramps and irregular cycles. If you don't mind my asking, how many cycles did you drink the tea before getting your bfp? When I was using the tea to regulate my cycle, I drank 1 cup everyday – usually at night, before bed. The more research I did the more I realized there is really no supporting documentation regarding fertility. How To Make Raspberry Leaf Tea. I plan to drink 2-3 cups per day. snooglebeans I thought I would just mention what happened with me between yesterday and today because I know a lot of women on here are concerned about thin lining So, I am currently in my first iui cycle (which is now being converted to an emergency ivf but that is beside the point...) and yesterday, on day 11, my lining was at 6.2. When I was using the tea to regulate my cycle, I drank 1 cup everyday – usually at night, before bed. You should also try it iced! Red Raspberry is the best single herb that we can take for total uterine health. Red raspberry leaf tea for lining - posted in IVF/FET/IUI Cycle Buddies: Hi ladies Im prepping for my first FET may 12 Im wondering if taking this tea while on ESTRACE and superfact cause any problems? 3 cups a day. The idea is not so much to speed up your labour , but to help it to progress at a nice, steady pace. Red raspberry tea has a mellow aroma and flavour in comparison to other herbal teas or preparations; however, the tea made from these leaves may help in enhancing your fertility. I’ve found that 2 cups does the job. masuzi February 13, 2020 Uncategorized 0. How Much Red Raspberry Leaf Tea to Drink Red Raspberry Leaf Tea Amount For Pregnant Women: General rule of thumb is 1 cup a day in the 1st trimester, 2 cups in the 2nd trimester, 3 cups in the third trimester. much earlier. One small study found that taking red raspberry leaf pills starting at 32 weeks pregnant shortened the second stage of labor (but not the first stage) and reduced the need for forceps. much earlier. I buy mine here. My naturopath suggested I include this tea into my routine on a daily basis for its many wonderful benefits and once I started seeing results, I was hooked. 2. Gradually increase from 1 to 2 cups per day and then to 3 cups as you approach your due date – if you do not experience any uterine cramping or other reactions. It’s often recommended that pregnant women wait until their third trimester to start drinking red raspberry leaf tea, especially if they are planning to drink large quantities of it every day. Oral Health.Raspberry tea can be used as a gargle, mouthwash..The tea can also be used to cure bleeding gum. Raspberry leaf tea is thought to tone the muscles of your uterus (womb) to help it work better during labour. It was the same with Vitex. Once you have spoken to your healthcare provider about starting to drink red raspberry leaf tea, the recommended start is 1 cup a day (8oz) starting at 32 weeks pregnant. I was drinking it every night the beginning of my cycle...I felt like my body tried to O (ewcm, cramps, almost positive OPK) and then I never did...and now I finally am now at cd 26. Historically women have taken raspberry leaf tea throughout their pregnancies. The recomennded amount is max. This educational content is not medical or diagnostic advice. Another suggested that taking red raspberry leaf tea could lower the chances of having a post-term baby — meaning a pregnancy that goes 42 weeks or beyond. I started drinking the raspberry leaf tea 2 times a day just under a month ago, (beginning of Jan. 2015) and this month my cycle was 38 days (first time I have had a cycle in the 30's range in who knows how long)!! I plan to drink 2-3 cups per day. This cycle i'm ovulating in the next few days and has seemed to make everything work well again. We asked experts what the benefits are and if it's safe to drink raspberry leaf tea during pregnancy. It's great to take while TTC and then again once you're in your 3rd trimester of pregnancy (stopping once you become pregnant and once you start nursing). I drink one to two cups a day of this yummy tea. save hide report. I started drinking it soon after my period and stopped a few days past ovulation. Does red raspberry leaf tea help to red raspberry leaf tea during pregnancy red raspberry leaf tea during pregnancy does red raspberry leaf tea help to. 0 cm dilated not effaced. I'm 38+6 weeks and I've just discovered that I actually really like raspberry leaf tea! I O at like CD20 so maybe this will help. The idea is not so much to speed up your labour, but to help it to progress at a nice, steady pace. Good luck! Once you drink this tea daily, it can normalize your cycles, giving you a healthier menstrual cycle because the uterus is toned. There are lots of different brands around, it doesn’t have to be organic and the most expensive, look at the ingredients and make sure it is made from the raspberry leaf herbal tea rather than raspberry fruit tea. So maybe I don't even need it?! To use for an easier period, simply drink a few strong cups a day during your menstrual cycle. I had been drinking red raspberry leaf tea tea for about six months before I noticed an improvement in how I felt before my period. Red raspberry leaf tea benefits are often associated with “womb wellness” and its therapeutic uses have been recorded as far back as the sixth century—yet the verdict on whether it really works as a pregnancy facilitator—particularly for its uterus toning benefits and as a labor catalyst—is still out. How to drink Raspberry Leaf Tea and How Often? Drink it up to three times per day. Women who are trying trying to become pregnant or are pregnant can be benefit from Raspberry Leaf, being that it can help tone and prepare the uterus for childbirth. Yes I have hypothyroidism and pcos. Source. This action cannot be undone. So I decided this cycle to start drinking raspberry leaf tea. Baby is very low. Moreover, you can drink 1-2 cup daily. This group is for anyone trying for a baby! I stopped at the positive OPK. The leaves contain raspberry ketones, which are similar to synephrine (found mostly in bitter … When To Drink Raspberry Leaf Tea Ivf. Taken daily Red Raspberry Leaf will slow down the blood flow during menstruation and will build up the immune system. If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. Once you have spoken to your healthcare provider about starting to drink red raspberry leaf tea, the recommended start is 1 cup a day (8oz) starting at 32 weeks pregnant. Im super interested to hear if there are any concerns regarding raspberry leaf tea as it is considered extremely safe among herbalists and chefs. If you’re not pregnant, you can start drinking red raspberry tea any ol’ time. Started drinking it yesterday (cycle day 8). The idea is not so much to speed up your labour, but to help it to progress at a nice, steady pace. 86% Upvoted. New comments cannot be posted and votes cannot be cast. Research suggests that the most optimal time to start drinking red raspberry leaf tea is at 32 weeks gestation. When you buy 'pregnancy teas' (teas that are safe to drink while pregnant), they are often 100% raspberry leaf. One thing, not sure if it was the tea, I did get pregnant the two cycles I was drinking the tea (IVF #4, FET #1) when all my other cycles failed. it brought my post-BCP cycles from 55 days and O'ing between CD35-45 to a 32 day cycle with O usually around CD18. It is suggested to drinking raspberry leaf tea at around 32 weeks pregnant. I hate messing with too much and then not knowing!! Also, I feel it gave me a lot more fertile quality mucus. Sometimes I'd drink it hot, or sometimes I'd add a bunch of ice. I was drinking it everyday {1-2 cups a day}. Its effects on the uterus, along with hormone regulation makes for shorter, less painful periods. The general rule is that you should start drinking it 1-2 days before day 1 (but be prepared that it could make your period early). The answer is yes; raspberry tea can help effectively regulate irregular menstrual cycles. From what I understand, you should drink it up until O but not after because it can cause uterine contractions. I immediately went to Tesco and bought Clipper Organic Raspberry Leaf Tea (you can get just the actual leafs and boil and make a tea but I prefer the taste of clipper). It didn't give me any cramps, but I only had 1 or sometimes 2 cups a day. By using our Services or clicking I agree, you agree to our use of cookies. Drinking 2 cups of raspberry leaf tea a day (cycle days 5-13) Drinking 200ml of pomegranate juice a day (cycle days 1-13) Taking: Folic acid & vitamin D x1 a day (folic acid: 400ug, vitamin D: 10ug) Conception support tablet x 1 a day (folic acid: 400ug, zinc: 10mg & vitamin B6: 1.4mg PLUS various others within this) 10 comments. I don't know if it is just a coincidence or not, I will keep drinking the tea for the next few months to see. The tea is also said to have diuretic effects resulting in frequent urination and laxative effect leading to frequent motions. It helped smooth my temps out and everything. The first cycle trying it made me O super late and I was annoyed but I kept at it and today I got a positive opk at CD 14! i.e im making up a few pints a day and leaving it in the fridge much more refreshing and easier to drink but i dont want to drink … Does Red Raspberry Leaf Tea Help To Improve Fertility I'm not a huge fan of the taste so I brew two bags in a cup and do that twice, otherwise it takes a million years to get it all down. This tea leaf has been consumed for centuries to naturally support healthy menstruation, tone the uterus and may be used for menstrual cramps. No, raspberry leaf tea does not make your periods longer. Messed me up for a bit before it regulated again. Idk! I started drinking it in Sept I think and got BFP xmas eve. 11. Similar to peppermint tea, cinnamon has anti-spasmodic … Raspberry leaf tea is a type of herbal tea that has a number of benefits due to its high content of vitamins, minerals and tannins. Start with a cup a day and see what you think! I had ds at 38+3 and labour was only 3.5hrs and only needed gas & air. I started last month but I was also taking Maca root. The general rule is that you should start drinking it 1-2 days before day 1 (but be prepared that it could make your period early). When and how to drink Raspberry Leaf Tea? i’m a ftm and never even knew this was a thing. So, what are the benefits of drinking red raspberry leaf tea during pregnancy and is it safe? AF was then a week late because of that. It's a uterine tonic, and can really help improve the health of your uterus. Drink 1 cup of peppermint tea 2-3 times a day before and during days of your menstruation and you can expect to experience a major improvement in your mood and cramps. © 2020 Everyday Health, Inc. Raspberry leaf tea is a herbal remedy, not to be confused with raspberry fruit tea. Red Raspberry Leaf tea has some fairly wonderful abilities. Thanks for this! I immediately went to Tesco and bought Clipper Organic Raspberry Leaf Tea (you can get just the actual leafs and boil and make a tea but I prefer the taste of clipper). It should be noted that some believe that drinking Red Raspberry Leaf in the 1st trimester may cause miscarriage, (this is based on an old study …

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