The two most commonly seen types of chamomile, or camomile, are the Roman and German varieties. After harvest, the flowers are dried to prolong the shelf life. Chamomile tea is an excellent choice when you need to unwind from your day, relieve stress, or are preparing for bed. When used as an herbal product, such as in tea or as a topical skin cream, chamomile is not likely to have significant health effects or major side effects. 2015;21(3):181-7. doi:10.1016/j.ctcp.2015.06.003, Srivastava JK, Shankar E, Gupta S. Chamomile: A herbal medicine of the past with bright future. Perhaps the most widespread use of chamomile is as a tisane. In various preparations, including tea, chamomile is touted for its anti-inflammatory properties. It may reduce symptoms associated with muscle spasms and pain, menstrual cramps and disorders, and gastrointestinal disorders. Benefits, Uses, & Recipes, What Is Sencha Green Tea? German chamomile (Matricaria chamomilla) is an annual herb, also known to some as Italian camomilla, Hungarian chamomile or wild chamomile. Chamomile is a traditional medicinal herb native to western Europe, India, and western Asia.It has become abundant in the United States, where it has escaped cultivation to grow freely in pastures, cornfields, roadsides, and other sunny, well-drained areas.The generic name, chamomile, is derived from the Greek, khamai, meaning "on the ground," and melon, meaning "apple." It has longstanding medicinal and spiritual uses. German Chamomile Vs Roman Chamomile. Research into chamomile demonstrates that it may function as a relaxant, and it also shows promise for helping to treat anxiety (7, 8, 9). Both German (Matricaria chamomilla) and Roman (Chamaemelum nobile) chamomile are used in tea and in herbal remedies, and other species are cultivated as garden ornamentals. Many people grow chamomile in their gardens due to its visual appeal and sedative qualities, but it also grows freely in fields and other sunny, well-drained areas. German Chamomile – Learn About Different Types Of Chamomile. German chamomile is a delicate looking plant that is surprisingly tough. There are several known species of chamomile such as Roman chamomile, German chamomile, Moroccan chamomile, yellow chamomile, wild chamomile and so on. Shoara R, Hashempur MH, Ashraf A, Salehi A, Dehshahri S, Habibagahi Z. Efficacy and safety of topical Matricaria chamomilla L. (chamomile) oil for knee osteoarthritis: A randomized controlled clinical trial. If you enjoy gardening, you'll also be glad to know that chamomile can prevent seedlings from damping off. A member of the Asteraceae family, chamomile is closely related to echinacea, sunflowers, marigolds, and other daisylike flowers. Chamomile is commonly used in capsule form and in calming tea preparations for promoting sleep, relaxation and anxiety and stress relief. Both are equally effective so use whichever type you can get or … Fresh chamomile is dried for long-term storage. Many people grow chamomile in their gardens due to its visual appeal and sedative qualities, but it also grows freely in fields and other sunny, well-drained areas. Chamomile tea bags are very common and available at grocery stores. Choose These 2 Chamomile Types (Tips #1). Chamomile tea is one of the most popular herbal teas preferred by tea drinkers. The soft floral flavor and relaxing properties of chamomile tea make it a favorite ingredient in a variety of drink recipes. The chamomile plant's flowers and buds are harvested for tea as the flowers open. You can differentiate Roman chamomile from its German counterpart by its leaves. Interesting to note, there are several different types of chamomile flowers, like Roman Chamomile, German Chamomile, Moroccan chamomile, Yellow chamomile, Wild chamomile, Egyptian chamomile. 12. Chamomile is the name given to the group of plants which belong to the family Asteraceae.Chamomile flowers are known for the aromatic and bitter taste. The Roman variety was named by a botanist in the 19th century who found it growing near the Colosseum in Rome.
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